I do not have goals I have rules 🙂 One of my personal rules is having at least 1 hour of physical activity during the

No one likes uncertainty. Me neither. It bothers me that I don’t have control, that I can’t see around the corner, that I can’t influence

In 2005, I was 35, we were expecting our second child, and I quit my job. I didn’t know what I was about to do.