1 hour of sport daily
I do not have goals I have rules 🙂 One of my personal rules is having at least 1 hour of physical activity during the day. I usually start in the morning with yoga and mediation. During the day I pick an activity that feels right for the day. Rule 1 hour per day I […]
Thinking is the best productivity tool
Maybe, like me, you are a fan of various tools that are supposed to help you organize the chaos of tasks and priorities so that you have everything systematic, structured with allocated time. A long list of tasks creates a feeling that we have things under control, that we have things in order, an overview, […]
Hero Journey
No one likes uncertainty. Me neither. It bothers me that I don’t have control, that I can’t see around the corner, that I can’t influence what will happen. It causes internal discomfort, causes concern. What about that? We can best handle uncertainty by learning to function in it, by getting used to it, and by […]
My Life Journey
In 2005, I was 35, we were expecting our second child, and I quit my job. I didn’t know what I was about to do. I only knew that I had to gain control over where I was going. Without a plan, I plunged into the uncertainty of the unknown. My brave wife supported me, […]